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Workspace Meditation

Imagine improving productivity and reducing your stress in the same breath!

It’s a relaxing thought isn’t it?

Meditation is no longer the province of the spiritual seeker. The benefits of meditation have been thoroughly researched and documented by the following world class research institutions:
 
  • Harvard University • University of Pennsylvania • University of California
• Monash University • University of Massachusetts

It’s not surprising, therefore, that it has been embraced by these global companies:
 
  • Microsoft • Boeing • Xerox
• The World Bank • AT&T • Google

 

"Our work culture has a profound blindspot, in the effort to get somewhere, we overlook how to be somewhere."

Michael Carroll   
The Mindful Leader   

  

Workspace Meditation™ applies the time-honored principles of meditation to today’s workplace to give the most essential tools of a business the edge they need. Quick thinking, enthusiastic, balanced employees can quite literally transform a business from the inside out. 

If your organisation is wanting a simple training where basic meditation practices are facilitated, know there are numerous operators in the market who provide just that and, compete on price. 

Our workshop content and delivery is often referred to as innovative and the future of meditation in the 21st century and as a result, is highly regarded in the industry and corporate world.

ALL TRAINING IS CONDUCTED IN COMFORTABLE CHAIRS


 

"If we are to make a difference and live with authentic expression, then meditation is key to self preservation and leadership in the 21st century."

Arian Young


Share our vision of a conscious, resilient and proactive workspace by calling us today, then sit straight backed, relax and begin enjoying the benefits of a new work-life balance.

Curious and want to get started?
Download our FREE Learn to Meditate package now
Includes a Meditation e-book and Meditation MP3 click here.

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Arian Young

Arian Young
 is a former Buddhist Nun with over 30 years of meditation experience, 15 years in the Oriental Medicinal and Intuitive Arts and a Counsellor who will calm, soothe and inspire.

• Dip.Acu (USA)
Grad.Cert.Ch.Med.
Grad.Cert.Soul
Centred Counselling
Grad.Cert.Thought
Field Therapy

Member MAA; SIA

Ph 1300 020 030
contact us

www.arianyoung.com.au

 

 

 

 

 

 

 

 

 

 

 

 

 Learn to Meditate

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