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SERVICES
Organisations that take care of their employees encourage healthy thriving workspaces.
We could all use regular calm, renewal and restoration without sacrificing
productivity.
Meditation is not only relaxed alertness; it is a form of active mindfulness that can be present
every moment of the day.
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"Leadership is simple, it's getting from point A to point B as
efficiently, as profitably and as quickly as possible. But it is
arriving at point B with our collective and individual sanity
intact! It's creating a sane world, without leaving a
mess."
Michael
Carroll
The Mindful Leader
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A new generation of business leaders is turning
to 'Mindfulness' - the art of attention as a cutting edge
tool. Research shows that the practice of 'Mindfulness' can help
individuals gain clarity, reduce stress and optimise performance. Our goal is to teach
you how to move through the world with this awareness whenever you need it in both your
professional and personal lives
Workspace Meditation™ offers 'Learn to
Meditate' programs that teach the tools and principles of meditation
through Active Workplace Wellness, an interactive approach that brings
the immediate and powerful effects of meditation practice into everyday working life.
We offer leadership programs, workshops and coaching to all levels of business - simple, powerful
and direct tools for optimising performance, reducing stress and maximising peak
performance.
ALL TRAINING IS
CONDUCTED IN COMFORTABLE CHAIRS
Our workplace training and delivery has an immeditate, practical and
educative focus, which enables an individual to cope with short and long term
stress.
phone: 1300 020
030
email: info@workspacemeditation.com.au
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Employee Programs: Mind Training for Optimal
Performance
Learn the tools to think clearly, focus effectively and communicate better.
Relaxed alertness - Cultivate mental, physical and psychological resilience.
Learn techniques to manage stress as it arises in the workplace and beyond.
This program includes a personal needs analysis and a review of your understanding
and practice, whilst integrating meditation into your daily life.
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Management
Leadership Programs:Active Workplace Wellness
Leadership in workplace wellness is cultivating courage, responsiveness and
attentiveness in the workplace.
Imagine being able to think, feel and lead better.
Learn to respond with clarity, focus and purpose.
Essential tools toward engaging an Active Workplace Wellness culture from the top
down.
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Executive Packages: Personalised or Group
Training
For busy executives we provide
personalised attention for individual needs.
In addition to the benefits of other programs, we teach you how to optimise
self-preservation for sustainable, personal peak performance.
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Free Initial Consultation: Before Moving
Forward
Decide which meditation training will suit your organisation.
Invite us for a no-obligation presentation to discuss your company's needs. Learn
more about the tools, principles and benefits of meditation in the 21st century
workspace.
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On going Meditation
Sessions
Profound Relaxation
Corporate Retreats
Training and Incentive Seminars
Industry Conferences
Meeting and Convention Services: Break-out
sessions
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For non-corporate, courses, workshops and private
tuition, see Arian's Intrinsic Wellness sevices
here
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Look Who Meditates in the 21st Century
• Sydney Swans, Brett Kirk, Former coach Paul Roos
• David Mcfarlane (Ex CEO ANZ Bank)
• Bruno Grollo
• Professor Amanda Sinclair (Melbourne Business School)
• Comedian Dave Hughes
• Harry M. Miller
• World Bank Executives
• John Akehurst (Reserve Bank Board)
• Actor Magda Szubanski
• Larry Brilliant (Google Director Philanthropy)
• Lyn Ralph (Ex Head of Australian Securities & Investments Commission)
• Jillian Broadbent (Reserve Bank)
• Sam Mostyn (First Female AFL Commissioner & Insurance Group Australia)
• Diane Grady (Woolworths & Bluescope Steel Board)
• A.G. Lafley (CEO Proctor & Gamble)
• Sue Pieters-Hawke
• Hugh Jackman
• Deborrah Lee-Furness
• Harvard Business School Alums
• Tiger Woods
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"Meditation is mindfulness with heart, it is an
elegant non-judgemental awareness that leads to trust,
certainty and freedom."
Arian Young
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Arian is a regular speaker and presenter
available for your next conference, event or function.
Photos
from VECCI HR Conference at The Rendevous Hotel.
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