  |
SERVICES
Organisations that take care of their
employees encourage healthy thriving
workspaces.
We could all use regular calm,
renewal and restoration without sacrificing
productivity.
Meditation is not only relaxed alertness; it is
a form of active mindfulness that can be
present every moment of the
day.
|
|
"Leadership
is simple, it's
getting from
point A to
point B as
efficiently, as
profitably and
as quickly as
possible. But
it is arriving
at point B with
our collective
and individual
sanity intact!
It's creating a
sane world,
without leaving
a
mess."
Michael
Carroll
The Mindful
Leader
|
|
|
|
|
|
|
A new generation of business leaders
is turning
to 'Mindfulness' - the
art of attention, as a cutting edge
tool. Research suggests that the practice
of 'Mindfulness' can help
individuals gain clarity, reduce stress
and optimise performance. Our goal
is to teach you how to move through the world
with this awareness whenever you need it in
both your professional and personal lives
Workspace Meditation™ offers 'Learn to
Meditate' programs that teach
the tools and principles of meditation through
Active Workplace Wellness, an
interactive approach that brings
the immediate and powerful effects of
meditation practice into everyday working
life.
We offer leadership programs, workshops and
coaching to all levels of business - simple,
powerful and direct tools for optimising
performance, reducing stress and maximising
peak performance.
ALL TRAINING IS CONDUCTED IN
COMFORTABLE
CHAIRS
Our workplace training
and delivery has an immeditate, practical
and educative focus,
which enables an individual to
cope with short and long term
stress.
phone:
1300 020
030
email: info@workspacemeditation.com.au
|
|
|
Employee
Programs: Mind Training for
Optimal Performance
Learn the tools to think
clearly, focus effectively and
communicate better.
Relaxed alertness - Cultivate
mental, physical and
psychological resilience.
Learn techniques to manage
stress as it arises in the
workplace and beyond.
This program includes a
personal needs analysis and a
review of your understanding
and practice, whilst
integrating meditation into
your daily life.
|
 |
Management
Leadership Programs:Active Workplace
Wellness
Leadership in workplace
wellness is cultivating
courage, responsiveness and
attentiveness in the
workplace.
Imagine being able to think,
feel and lead better.
Learn to respond with
clarity, focus and purpose.
Essential tools toward engaging
an Active Workplace Wellness
culture from the top down.
|
 |
Executive
Packages: Personalised or Group
Training
For
busy executives we provide
personalised attention for
individual needs.
In addition to the benefits of
other programs, we teach you
how to optimise
self-preservation for
sustainable, personal peak
performance.
|
|
Free Initial
Consultation: Before Moving
Forward
Decide which meditation
training will suit your
organisation.
Invite us for a no-obligation
presentation to discuss your
company's needs. Learn more
about the tools, principles and
benefits of meditation in the
21st century workspace.
|
|
|
On going Meditation
Sessions
Profound
Relaxation
Corporate
Retreats
Training and
Incentive Seminars
Industry
Conferences
Meeting and
Convention Services: Break-out
sessions
|
For
non-corporate, courses,
workshops and private
tuition, see Arian's
Intrinsic
Wellness
sevices
here
|
Look Who Meditates in
the 21st Century?
• Sydney Swans, Paul Roos,
Brett Kirk
• David Mcfarlane (Ex CEO ANZ Bank)
• Bruno Grollo
• Professor Amanda Sinclair (Melbourne
Business School)
• Comedian Dave Hughes
• Harry M. Miller
• World Bank Executives
• John Akehurst (Reserve Bank Board)
• Actor Magda Szubanski
• Larry Brilliant (Google Director
Philanthropy)
• Lyn Ralph (Ex Head of Australian
Securities & Investments
Commission)
• Jillian Broadbent (Reserve Bank)
• Sam Mostyn (First Female AFL Commissioner
& Insurance Group Australia)
• Diane Grady (Woolworths & Bluescope
Steel Board)
• A.G. Lafley (CEO Proctor &
Gamble)
• Sue Pieters-Hawke
• Hugh Jackman
• Deborrah Lee-Furness
• Harvard Business School Alums
• Tiger Woods
|
|
"Meditation
is
mindfulness
with heart,
it is an
elegant
non-judgemental
awareness
that leads
to trust,
certainty
and
freedom."
Arian
Young
|
|
|
|
|
|
|
|
|
|
|
|
|
Arian
is a regular speaker and
presenter available for
your next conference,
event or
function.
Photos
from VECCI HR
Conference at The
Rendevous
Hotel.
|
|
|
|
|
